Beginning Again

Today We had our first day of our 101 cycle. It was refreshing to be teaching new people, to have fresh ideas and questions in the house, etc. I have to admit it wiped me out a bit and I didn’t feel particularily social afterwards, but I’m sure I’ll get back in the swing of it soon enough.

Meditation is going well. I’ve loaded up my phone with guided mp3s for those days when I just can’t shut my brain up, and am rocking the earplugs for immersion and breath meditation. Journaling is a tad sketchier, mostly due to my timing, but I’m still doing better than I had expected.